So I’d like to suggest a lot of the work I do, I help people over time to get to that space, total carelessness, care-free, casual. And if you remember most of the meditations in the Self Mastery at some point we say “easily, casually, gracefully”. We’re starting to give your body that sort of information to start being more casual, to be more care-free.

The moment you get serious the ailments come. Most ailments, diseases come from you being too serious about things. Care-free, casual, elegant. But you’ve been highly programmed that it’s meant to be hard, it’s meant to be a struggle. “No pain no gain.”

So if you feel pain, yes you’re gaining. “Oh I must have some pain otherwise I’m not doing well.”

So if you want to start discovering the elegant, care-free ways of living your life you may want to check the foundational course “Esoteric Training (Self Mastery)” seminar below: